0 In Uncategorized

Workout Wednesday

I can honestly say that I have not stuck to the training schedule already this week…gah!

I did run 2.2 miles on Monday night which felt really good. I pushed at the end and could really feel it in my lungs. I also did not run with Mya so that was the first time actually running without stopping for various reasons.

I would really like to get a run in tonight but if I don’t tonight, I have Thursday, Friday, Saturday and Sunday to get them in. I also might use one (or two) of the days to cross-train (aka take Mya for a good long walk) instead of running. The training program emphasized that walking is still really good for you and an important part of training.

I have also (almost) concluded that my new shoes are not for me. Every time I run in them my calves and my shins hurt so much. I can barely walk after I get home and do some stretching. My other shoes (affiliate link), which are Asics, are really comfortable. I have had two of the same type of shoes — essentially newer versions of each other — and I notice a huge difference. After I got done running on Monday, I could still walk and didn’t feel like my legs were going to fall off. Thats always a good thing!

That is all I have for now.

Happy workouts!

Linking up with AnnMarie, Jen, Nicole, and Michelle for Wild Workout Wednesday!

grab button for The Fit Foodie Mama

You Might Also Like

No Comments

Leave a Reply